Addiction treatment in Reading begins when you are ready to ask for the help you need to recover from your addiction. When you are tired of drugs controlling your life, programs for addiction are there to help you begin your journey into sobriety. Drug and alcohol treatment programs start with an assessment and physical detox from the substance you are addicted to. You will then learn recovery relapse prevention techniques to strengthen your resolve to remain substance free throughout your life. The process takes time, but you start with the first step of asking for help.
Addiction is to drugs or alcohol is hard to overcome, and this is why programs for addiction exist in the first place. Addiction to substances is both physical and emotional. Drug and alcohol treatment programs first address the physical addiction, and then move on to the emotional attachment to substances. Withdrawal from drugs or alcohol on your own is very difficult. The withdrawal symptoms are generally harsh, and relapse is common during the withdrawal period when you are on your own in an attempt to stop the symptoms.
You'll begin your process in programs for addiction with an assessment to determine what your needs are. Once the assessment is finished, you'll begin medical detox in Reading. Drug and alcohol treatment programs begin with helping you remove the substance from your body in a safe manner. Once you have withdrawn successfully, you'll begin treatment in a rehabilitation facility. Here you will learn more about addiction and what your triggers are that led to your addiction in the first place. You'll begin working with a therapist to address your particular needs and come up with a treatment plan to help you maintain your sobriety.
After a short period in a rehabilitation program, your therapist may recommend that you attend treatment at an inpatient drug rehab in Reading. This is a highly structured environment where you will have access to help 24 hours a day. You might also attend treatment at an outpatient facility. You will go to treatment during the day and then return home every night. This is an excellent option for people who have plenty of support at home and need to work on their skills at relapse prevention.
Sober living is one of the programs for addiction that involves living with others trying to remain free from drugs or alcohol for an extended period of time. The shortest stay in sober living is generally ninety days, while many people choose to live in sober living drug and alcohol treatment programs for much longer. If you don't feel ready to return home after you attend a rehabilitation facility, you can choose to go to a sober living environment that will meet your sobriety needs.
When you are back home and in your community, one of biggest forms of support is going to be individual therapy. When you work with a therapist to address your sobriety needs, you will build on the foundation you created while attended rehabilitation. In addition, you can attend 12-step groups that will allow you to meet others who are in the same situation that you are. While you attend 12-step groups, you will hear the stories of others who are struggling with sobriety and of those who have been successful at maintaining a sober life. Learning new ways to cope with stress is also beneficial, and this can include anything from new exercise routines to meditation classes. Anything that helps you prevent a relapse can be considered treatment for recovery.
Addiction treatment in Reading takes a strong commitment to your own sobriety. As you build upon your skills, you will see that sobriety gets easier over time. You will have to maintain your commitment, or you may find yourself close to a relapse. The more you work your program of recovery, the stronger you will feel when you are tempted with outside influences to use drugs or alcohol. While you may relapse at times, getting back on track is the most important part of what you can do for your own sobriety. Relapse can be a part of recovery, but committing once again to treatment will get you back on the road to recovery. Call now for help at (610) 898-3600.